Well okay, not actually a butt....but I did finally touch my forehead to the ground in standing separate leg and words can't express the smile I had on my face when we came out of the posture. People probably thought I was nuts. DON'T CARE, TOO STOKED. Are my hammys a wee sore this morning? Duh, but I love it.
Last night was the first night I realized how my body has changed (check out these abs yo!) But not just in the physical appearance department...I'm strong. So much stronger than I was 3.5 weeks ago. It's not a "I'm going to lift this vehicle" strong, but an inward, stable strength. It's hard to describe without using the words "I feel amazing". It's no longer a matter of telling myself to stay in the posture for the whole time because I know I can do it. I have my focal points and I stick to them.
And finally...class felt normal last night heat-wise. Extra hot and extra sweaty ;)
LET'S DO THIS.
<3 namaste
No comments:
Post a Comment