Last night was....intense. At the new studio, they're going to start offering a 75 minute class in the early morning and the noon time slots. So Amy decided to test it out on us. Can't even count how many times the girls next to me and I kept looking at each other like "seriously? We just got in savasana!"
Most intense class of my life, which was probably intensified by the fact that I came in feeling kind of blahhh and just wanted to get it over with. It wasn't extra hot, the postures weren't extra hard to get into, just felt kind of blah. And then Amy started ramping that shit up and we all felt it. There wasn't any less time spent in the postures, but the rest time in between was definitely shortened. As soon as I hit savasana, it felt like I could rest for maybe two seconds.
The 75 minute class will be AWESOME for the 6:15am time slot (so I can actually attend and not feel beyond rushed) and the noon slot for those who need a class at lunch. But my damn, people better be prepared. I hadn't really valued that rest time until it got taken away from me last night. Fun, but definitely more difficult than the 90 minute class.
Back at it tonight <3
[namaste]
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